8:30am - 9:45am
This is a dynamic form of yoga that awakens awareness. In 6 weeks we will explore Kundalani Yoga basics: breath, mantra, meditation, and yoga anatomy including the chakras and the 10 bodies.
Classes meet on Sundays, March 14 - April 11
Cost: $75.00 for entire series, handouts included or $15 for drop ins
For more information or to reserve your space, call The Synergy Studio at 210.824.4225 or visit www.thesynergystudio.com today!