9:00 am
Join us on Saturday, May 1st at 9am and learn how to properly fuel for your workouts, lose body fat, improve endurance and keep your body running at its best! Discover the truth about optimal sports nutrition from accomoplished local endurance coach and Human Performance Specialist Joe Sulak of Peak Fitness. During the clinic, you will discover along with many other useful tips . . .
1. How to eat before and after your workouts
2. Manage your blood sugar and lose weight
3. Recover quicker through nutrition
4. Which supplements are right for you and when to use them
For more information or to sign up, email joe@peakfitnessnow.com or call 210-387-0381.
Happy Running from The Run Wild Sports Family!