11:00am - 1:00pm
This is an experiential approach for learning how to move with dynamic ease and freedom. It's for anyone who wants to improve overall performance and gain a greater sense of ease and well-being. The session focuses on walking, sitting, standing, and other activities that improve balance, flexibility and coordination.
Cost $40.00 - limited to 12 participants
Contact The Synergy Studio to reserve your spot today! PH: 210.824.4225 or www.thesynergystudio.com.